The Flickr Tastyfood Image Generatr

Get ready to enjoy crispy, flavor-packed Keto Chicken Wings that are a total crowd-pleaser!

Full Recipe: www.castironketo.net/blog/keto-chicken-wings/

With just a few ingredients, you can whip up a batch that’s low-carb, high on flavor, and perfect for any occasion.

Why You’ll Love It:

These wings are tossed in a hot and tangy sauce made with Frank’s Red Hot and melty blue cheese giving you the perfect balance of spicy, savory, and satisfying.

All this in just 40 minutes!

Quick Cooking Tips:

A hot skillet is the secret to extra crispy wings don’t skip it.

Feel free to get creative with keto-friendly seasonings or sauces to match your taste.

Chef’s Tip:

Cooking keto doesn’t have to be boring.

These wings prove that you can enjoy bold, comforting flavors while sticking to your goals.

So turn up the heat, enjoy the sizzle, and dig in guilt-free!

Spicy Garlic Fish
- Sautéed with Minced Onions, Garlic and Chillies Sweet, Spicy and Tangy

Royal Chinese Seafood Hakka Restaurant
Scarborough, Ontario

Believe it or not, Wendy's is perhaps my favourite fast food burger place. This time, however, instead of my usual Baconator burger, I decided to have their Asiago Ranch Chicken Club with a Caesar Salad. It was pretty good!

I had earlier purchased a Wendy's Frosty Key tag (for CDN$3.00) in support of the Dave Thomas Foundation for Adoption, a very worthy cause. This key tag allows me to get a FREE Frosty with any purchase for the rest of the year! It's a great deal for both sides.

Wendy's
Pickering, Ontario

General Tsao's Chicken
- Sautéed with Green Onions, Sweet Spicy and Tangy
----------------------
Royal Chinese Seafood, in Scarborough, has been my go-to spot for Indian style Hakka Chinese food for many years. Their dishes are well seasoned and the portions are quite good for the price.

I recently introduced a friend to this place and he loved it. We ordered the Manchurian Chicken, General Tsao's Chicken, and Spicy Garlic Fish. Each dish included a bowl of rice.

As usual, the food was delicious, with generous portions resulting in leftovers. I'll be back...

Royal Chinese Seafood Hakka Restaurant
Scarborough, Ontario

Filipino Cuisine

Lakay Kusina
Scarborough, Ontario

Manchurian Chicken
- Sautéed with Minced Onion, Ginger, Herbs and Chillies

Royal Chinese Seafood Hakka Restaurant
Scarborough, Ontario

I've been to Lakay Kusina in Scarborough many times now, but always to enjoy their Kamayan Feast. I've always been tempted to try the foods from their steam table and today was the day!

Owner, Ariel, one of the nicest restaurateurs, was my guide, choosing a few popular dishes for me to take home. Although I don't know the names of the dishes, they were all delicious! I'll definitely have to try more!

Lakay Kusina
Scarborough, Ontario

Filipino Cuisine

Lakay Kusina
Scarborough, Ontario

Looking for a low-carb dinner that’s light, flavorful, and totally satisfying?

This Keto Garlic Lemon Halibut checks all the boxes! 🍋🐟

Pan-seared to perfection in a cast iron skillet, the halibut comes out flaky on the inside and golden on the outside.

🔗 Get the full recipe here:
👉 www.castironketo.net/blog/keto-garlic-lemon-halibut/

It’s paired with a luscious lemon-garlic butter sauce that’s fresh, zesty, and keto-approved, perfect for brightening up your dinner table without the carbs.

This dish is:
✅ Low in net carbs
✅ High in protein and healthy fats
✅ Naturally gluten-free
✅ Ready in under 30 minutes

Serve it with sautéed greens, cauliflower mash, or a crisp side salad for a complete keto meal. Ideal for busy weeknights or when you want to impress guests with minimal effort and maximum flavor.

Mojo Burger (8 oz)
Homemade beef patty comes loaded with cheese and sliced bacon

The Real McCoy
Scarborough, Ontario

Fruit Skewers

Ajax Ribfest
Ajax, Ontario

Jerk Chicken Poutine
Chef Rayon, Coal Pot Jerk

Ajax Ribfest
Ajax, Ontario

I enjoyed a delicious Jerk Chicken meal, complete with rice & peas and coleslaw, as well as an order of Jerk Chicken Poutine that I ended up taking home. It was a very hefty order. Thank you, Chef Rayon, Coal Pot Jerk!

Ajax Ribfest
Ajax, Ontario

BBQ Ribs with Mac 'n' Cheese Sticky Fingers BBQ

Ajax Ribfest
Ajax, Ontario

Onion Rings

The Real McCoy
Scarborough, Ontario

Jerk Chicken meal, complete with rice & peas and coleslaw.
Chef Rayon, Coal Pot Jerk!

Ajax Ribfest
Ajax, Ontario

I finally made it to The Real McCoy in Scarborough! They're known for great burgers and more recently, great pizza so my friend and I had to check it out.

We had their BBQ Chicken Pizza, topped with chicken breast, BBQ sauce, fried onions, and bell peppers. It was a pretty good pizza, with the ingredients complementing each other well. I usually prefer a thinner crust but this one was good.

We also had their Mojo Burger, a massive flavour packed 8oz beef patty, topped with bacon and cheese, fully dressed with the works! It was certainly huge and delicious, cooked perfectly! We also had their Onion Rings, Fries, and Gravy. They were good, although I would have preferred a lighter batter on the onion rings.

Check out The Real McCoy, located at Lawrence and Bellamy, in Scarborough!

The Real McCoy
Scarborough, Ontario

Cupcakes
Baking My Feels

Ajax Ribfest
Ajax, Ontario

It's always fun to go to Ribfests, this time in Ajax. There's always lots of choices for good food from award winning vendors. Although quite cloudy, thank goodness it didn't rain, at least while I was there!

Ajax Ribfest
Ajax, Ontario

Dubai Strawberry Cup
Chocolate N Strawberries

Ajax Ribfest
Ajax, Ontario