The Flickr Exercisetime Image Generatr

I took a few photos of this amazing young woman at Marina Jacks, Sarasota last week. She was truly amazing and was so surprised when she eventually came down to realise that a good number of people had stopped to watch her ... she deserved the applause that she received!!

Don't try this at home!!

Flickr Lounge ~ Weekly Theme (Week 49) ~ Look Up ....

Stay Safe and Healthy Everyone!

Thanks to everyone who views this photo, adds a note, leaves a comment and of course BIG thanks to anyone who chooses to favourite my photo .... Thanks to you all!

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A Saturday evening walk with my flat mate. We had an exercise as well as urgent business at the off license.

For my time lapse video; youtu.be/SBx8OBCXHpM

Metrotown, Burnaby, British Columbia, Canada

:-(( aggravated my bad ankle ))-:

Exercising and movement is good for preventing the stiffness and pain in joints. it is equally important to maintain heart health and maintain regular blood flow to the body. All exercises need not be rigorous and strainful. What is your type of exercise?

Check out the new kitty condo! It's much safer than the old pen I set up. The kittens haven't discovered the shelves yet--probably tomorrow.