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Black eyed peas, dandelion, green salad, and quinoa with chickpeas, yellow squash and broccoli
Baked Salmon plate with roasted broccoli & roasted red potatoes
Quinoa with garbanzo beans, mashed flounder, boiled potatoes, and dandelion greens salad with nutritional yeast & grapeseed oil
Rice paper spring rolls filled with roast chicken, hummus, collard greens, and farro rice
easy peasy. Total cost for 3 was roughly $7. 00.
This was a meal cooked by both my daughter and I. [she made the rice and peas]
garden tomato and carrot, grocery zucchini, red and yellow peppers with noodles.
spices used: white pepper, Italian seasoning and curry spice
with a dash of Worcestershire.
