This page simply reformats the Flickr public Atom feed for purposes of finding inspiration through random exploration. These images are not being copied or stored in any way by this website, nor are any links to them or any metadata about them. All images are © their owners unless otherwise specified.
This site is a busybee project and is supported by the generosity of viewers like you.
👉DO THE OTHER C SECTION WORKOUTS
👉10 WAYS TO GET A FLATTER BELLY AFTER BABY EBOOK
👉WORK WITH ME ONLINE PERSONAL TRAINING
I get a lot of questions from the Strong Mom community on, what workout or exercises can a mom do after a c-section. You asked it and I'm happy to help and create this video that shows you a workout you can do after having a c-section.
As you watch this workout I strongly encourage you to follow along and do it with me. Do this workout 2-3 times a week and this will slowly start strengthening your core.
I hope you enjoy this workout and that it helps you ease back into fitness. I would really appreciate it if you could Like this video as it allows it to be seen by so many more moms. Also please subscribe and leave a comment below - did you like this workout? What else would you like to see on this channel. I truly make this content to help all of you Moms on your fitness and nutrition journey. See you next time!
Link to Core Breath instructional video:
FREE Strong Mom eBOOK just for YOU!:
Don't forget to get the 'Flat Belly After Baby Guide' OR 'The Strong Mom Method: Jumpstart Fat Loss & Build Strong Curves' for FREE by going here:
#strongmom #csection #corebreath
STRONG MOM: THE #
www.healthsanta.com/c-section-workout-easing-back-into-fi...